I am looking forward to hearing from you.  Please feel free to get in touch via the information provided below, I will get back to you as soon as possible.

Contact Information:
Riverbend Counseling Services
Lance Tingle, M.S., LPCC, CSAC, ICAADC
1104 Corporate Way, Ste 218
Sacramento, CA 95831

Phone: (916) 764-7209

Email: LanceTingle@Riverbendcs.net.

Provide your contact information and whether or not I can leave a message. My voice mail and email are confidential so feel free to leave me whatever information you feel comfortable with. I will respond within 24-hours on business days (Monday-Thursday) and set up a time to speak with you about scheduling  a counseling session.

Hours Of Operation:

Monday-Thursday
10:00am – 1:00pm
2:00pm – 6:00pm

Friday

10:00am – 1:00pm

Saturday-Sunday
Closed

Appointments at other times can usually be accommodated but you must contact me via email or phone

in order to make an appointment outside my regularly scheduled session times